Category Archives: Breastfeeding

Postnatal Depletion

If you’ve had a child in recent years and are struggling with fatigue there is a good chance you are experiencing some level of Postnatal Depletion. Postnatal depletion is a relatively new term coined by Dr. Oscar Serrallach who describes it as “more than fatigue, but not the same as postnatal depression“.  It’s possible for postnatal […]

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Biscuits for Breast Milk

The first week of August marks World Breastfeeding Week and we thought what better way to celebrate than with a tasty Biscuits for Breast Milk !

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Chinese Medicine and Breastfeeding

August is Breastfeeding Awareness Month, this year the theme is around  ‘Women and work – Let’s make it work’ which emphasizes the need for better support systems and policies to enable working mothers to breastfeed.

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