Category Archives: Fertility

Nourishing Life

Nourishing Life, and Fertility Yang Sheng, in Chinese, means to ‘nourish life’. The principles are based on the preservation of health, not just the treatment of disease.

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Fish, omega 3’s, mercury and pregnancy

The question of eating fish while trying to conceive and during pregnancy seems to come up a lot. On one hand we need the essential fatty acids that fish offers for the health and development of the baby’s eyes, brain and nervous system.

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