Category Archives: Health

Laughter for Fertility

We all know it is true what they say about laughter being good for the soul. Well, now it seems to be a good medicine, especially for those struggling with fertility.

Read more →

Change of Season

Spring  –  Time for Renewal According to the philosophy of Chinese medicine we are all part of the makeup of the natural universe, intricately connected to the flux of the season. Whilst winter was a time to conserve energy and rest, spring is a time of sudden growth and regeneration.

Read more →

Phase One – The Menstrual Flow

Going With The Flow The menstrual flow speaks volumes about the state of our reproductive health. It is a concept that is simple to grasp, in fact you would think it was almost an unnecessary statement, however it is something we vary rarely stop to think about.

Read more →

The Menstrual Cycle: An Overview

The Yin and Yang of the Menstrual Cycle It’s surprising how may of us women have very little idea of how the menstrual cycle works. Although after years on the pill and being told “if you have unprotected sex, you will get pregnant” maybe its not so surprising after all…

Read more →

Nourishing Life

Nourishing Life, and Fertility Yang Sheng, in Chinese, means to ‘nourish life’. The principles are based on the preservation of health, not just the treatment of disease.

Read more →

Diet Therapy

Chinese Medicine looks at the world on an energetic level. It sees how our body functions through how we interact with our surroundings, the food we eat and the seasons we live in.

Read more →