Our modern lifestyle is fast-paced and jam-packed! We juggle work, family, community – it’s all too easy to be overwhelmed. So how do we achieve balance? Let’s take a look at how Chinese Medicine can help with burnout and adrenal fatigue.
The idea behind Plastic Free July is to limit the amount of single use plastic you consume. ABC’s wonderful War on Waste program has put a spotlight on what we throw out and the plastic free movement really seems to be gathering momentum. Today we’re handing the blog over to Purdy, our receptionist/social media whiz, […]
In Chinese Medicine theory there is a fifth season – Late Summer. Melbourne seems to be experiencing an endless summer at the moment.
In Chinese Medicine theory our Qi, or vital energy, travels through the body’s internal organ system in a cyclic ebb and flow.