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book nowFermenting for Colds and Flus
Following up from our post about fermenting for gut health, we though we would share a couple of home remedies that use the power of fermenting for colds and flus. Make these syrups and tonics now to keep those winter germs at bay!
Eating with the Chinese Body Clock
In Chinese Medicine theory our Qi, or vital energy, travels through the body’s internal organ system in a cyclic ebb and flow.
Winter Solstice
We’ve just passed the winter solstice, according to the philosophy of Chinese Medicine winter represents the utmost of Yin. In it’s very nature winter is a slow, dark, cool, inward moving season, all things Yin.
Nourishing Life
Nourishing Life, and Fertility Yang Sheng, in Chinese, means to ‘nourish life’. The principles are based on the preservation of health, not just the treatment of disease.