by Reception Team | Apr 17, 2026 | Balance, Birth, Diet, Digestion, Emotions, Happiness, Health, Menopause, Mental Health, Naturopathy, Perimenopause, Pregnancy, Quiescence, Remi Odisho, Sleep
Weight gain in Perimenopause: A Holistic Explanation By Remi Odisho Why Your Body Is Changing (and why it’s not just about calories) One of the best common issues I hear of clinically is that patients often feel like their body has changed seemingly overnight —...
by Reception Team | Nov 7, 2024 | Breastfeeding, COVID-19, Diet, Energy, Philosophy, Practitioners, Quiescence, Stress, Uncategorized
Deep dive into chronic fatigue syndrome from a Chinese medicine perspective with Peter Slipper, one of Melbourne’s best Chinese Medicine practitioners. What is Chronic Fatigue Syndrome? Chronic Fatigue Syndrome (CFS) is also known as Myalgic Encephalomyelitis...
by Annalise | Nov 10, 2022 | Birth, Chinese Medicine, Diet, Diet Therapy, Emotions, Energy, Health, Herbs, Philosophy, Winter
Medicinal Mushrooms are edible mushrooms with known health benefits. They have been used in traditional medicines across the globe since before recorded history and are highly regarded tonic herbs in Chinese Medicine. Originally thought of by Daoist monks to promote...
by Annalise | Jun 24, 2022 | Birth, Chinese Medicine, Diet, Diet Therapy, Emotions, Energy, Health, Recipes, Winter
Here at Quiescence Chinese Medicine one of our favourite dishes to prepare for new mums is Lamb Shanks with Dang Gui (Angelica sinensis), ginger and dates. This traditional Chinese medicine recipe is deeply warming and restorative, helping to replenish Blood,...
by Annalise | Jan 28, 2022 | Annalise Drok, Balance, Chinese Medicine, Diet, Diet Therapy, Digestion, Emotions, Health, Herbs, Seasons
How Chinese Medicine Can Support Your Digestive Health Chinese Medicine believes digestion plays an integral role in every aspect of our well being. When our digestive function is not optimal it can result in all manner of health complaints. Let’s take a look at...
by Annalise | Aug 11, 2021 | Chinese Medicine, Diet, Health, Keren Rochwerger, Menstrual Cycle, Ovulation, PCOS
Written by Keren Rochwerger Treating PCOS with Acupuncture and Chinese Medicine A recent trip to the Doctor confirms a diagnosis of Polycystic Ovarian Syndrome (PCOS). Feelings of confusion and despair arise. You search online trying to understand what this diagnosis...
How to transition off hormonal contraception and how TCM can help. Read Belinda's latest blog post for more information.
Are you currently going through perimenopause and are feeling like your metabolism is slowing down and you're gaining weight all of a sudden? This blog is for you. Read Remi's explaination on the changes happening in your body from a holistic perspective.
Do you struggle with period pain? In Aimee’s latest blog, she explores how Chinese Medicine can help reduce and relieve menstrual discomfort.
Looking to support your body as you're going through perimenopause? Check out Remi’s latest blog on which foods can help!