Menopause

Here at Quiescence we like to think of perimenopause and menopause as a window of opportunity for positive change.

Perimenopause and menopause are natural stages of life yet for many women this transition can feel physically and mentally overwhelming. From hot flushes and night sweats to mood swings and sleep disturbances, the symptoms can touch every aspect of daily life. At Quiescence Chinese Medicine we are honored to support women navigating perimenopause with the wisdom of traditional Chinese medicine, modern research and holistic lifestyle approaches.

We wholeheartedly support women who opt for Hormone Replacement Therapy (HRT) to manage perimenopause and menopause, just as we stand by those who decide against it or are unable to pursue this option for medical reasons.

Our experience has shown that a blend of acupuncture, herbal medicine, and lifestyle adjustments can help soothe and support the body, potentially restoring balance amidst the hormonal fluctuations that often lead to typical menopause symptoms, including:

• hot flushes and sweats
• anxiety and mood swings
• menstrual changes including frequent, heavy bleeding
• insomnia
• digestive function changes and weight gain
• vaginal and skin dryness

While in western culture menopause is often talked about, and experienced, as a period of loss; be it youth, fertility, femininity or health, in other cultures it is seen as a time for women to step away from the role of nurturer and into the highly regard role of a wise women. We strongly feel having this positive mindset surrounding menopause impacts how we transition from one phase of life into another.

If you would like to know more about how Chinese Medicine can help you please reach out.