Tag Archives: energy

Zero Waste Muesli Bars

Muesli bars are such a great snack to have handy for those low bloody sugar moments and for hangry children!  Recently we’ve been feeling guilty every time we open an packet and discard yet another wrapper. Not to mention all the hidden nasties in store bought muesli bars. This super easy recipe for Zero Waste […]

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Change of Season

Spring  –  Time for Renewal According to the philosophy of Chinese medicine we are all part of the makeup of the natural universe, intricately connected to the flux of the season. Whilst winter was a time to conserve energy and rest, spring is a time of sudden growth and regeneration.

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