by Annalise | Oct 19, 2018 | Annalise Drok, Breastfeeding, Chinese Medicine, Emotions, Happiness, Philosophy, Stress
If you’ve had a child in recent years and are struggling with fatigue there is a good chance you are experiencing some level of Postnatal Depletion. Postnatal depletion is a relatively new term coined by Dr. Oscar Serrallach who describes it as “more...
by Annalise | Aug 15, 2016 | Breastfeeding, Chinese Medicine, Diet, Diet Therapy, low milk supply, Recipes
The first week of August marks World Breastfeeding Week and we thought what better way to celebrate than with a tasty Biscuits for Breast Milk ! In Chinese Medicine theory breast milk is an expression of the Blood energetic and Qi (vital energy). It is understood that...
by Annalise | Aug 28, 2015 | Breastfeeding, Chinese Medicine, Diet
August is Breastfeeding Awareness Month, this year the theme is around ‘Women and work – Let’s make it work’ which emphasizes the need for better support systems and policies to enable working mothers to breastfeed. On a global scale breastfed...