by Reception Team | Apr 17, 2026 | Balance, Birth, Diet, Digestion, Emotions, Happiness, Health, Menopause, Mental Health, Naturopathy, Perimenopause, Pregnancy, Quiescence, Remi Odisho, Sleep
Weight gain in Perimenopause: A Holistic Explanation By Remi Odisho Why Your Body Is Changing (and why it’s not just about calories) One of the best common issues I hear of clinically is that patients often feel like their body has changed seemingly overnight —...
by Reception Team | Feb 13, 2026 | Aimee Mickelburough, Emotions, Health, Menstrual Cycle, Mental Health
Period Pain & Traditional Chinese Medicine By Aimee Mickelburough Understanding Period Pain Through the Lens of TCM Period pain is often brushed off as “normal,” something many people are told to simply endure each month. But in Traditional Chinese Medicine...
by Reception Team | Feb 11, 2026 | Functional Testing, Health, Menopause, Menstrual Cycle, Mental Health, Naturopathy, Perimenopause, Remi Odisho
The Top 5 Best Foods to Support Your Body During Perimenopause and Why By Remi Odisho Perimenopause is a hormonal transition that can begin years before menopause itself — often quietly, and frequently without clear guidance. Many women notice changes in mood,...
by Reception Team | Jan 8, 2026 | Functional Testing, Health, Menopause, Menstrual Cycle, Mental Health, Naturopathy, Perimenopause, Remi Odisho
Functional Testing for Perimenopause and Menopause: A Root-Cause Approach to Hormonal Health By Remi Odisho Perimenopause and menopause are often framed as inevitable hormonal milestones that women simply have to “push through.” Many women are told their...
by admin | May 5, 2023 | Anxiety, Elissa Lee, Mental Health, Stress
Anxiety and Chinese Medicine – by Elissa Lee In today’s fast-paced world, anxiety has become a common concern affecting millions of people. In fact one in four Australians report suffering from an anxiety disorder at some stage in their lives, and it is...
How to transition off hormonal contraception and how TCM can help. Read Belinda's latest blog post for more information.
Are you currently going through perimenopause and are feeling like your metabolism is slowing down and you're gaining weight all of a sudden? This blog is for you. Read Remi's explaination on the changes happening in your body from a holistic perspective.
Do you struggle with period pain? In Aimee’s latest blog, she explores how Chinese Medicine can help reduce and relieve menstrual discomfort.
Looking to support your body as you're going through perimenopause? Check out Remi’s latest blog on which foods can help!