by Reception Team | Apr 24, 2026 | Balance, Belinda Schembri, Birth, Fertility, Health, Menstrual Cycle, Ovulation, Pregnancy
How Acupuncture and Chinese Medicine Can Help Your Period and Fertility Return By Belinda SchembriAhpra registered acupuncturist and Chinese herbal medicine practitioner Throughout this blog I use the term ‘women’, though I recognise and respect that not all...
by Reception Team | Apr 17, 2026 | Balance, Birth, Diet, Digestion, Emotions, Happiness, Health, Menopause, Mental Health, Naturopathy, Perimenopause, Pregnancy, Quiescence, Remi Odisho, Sleep
Weight gain in Perimenopause: A Holistic Explanation By Remi Odisho Why Your Body Is Changing (and why it’s not just about calories) One of the best common issues I hear of clinically is that patients often feel like their body has changed seemingly overnight —...
by Reception Team | Feb 7, 2024 | Birth, Breastfeeding, Chinese Medicine, Georgia Payten, low milk supply, Pregnancy
Chinese Medicine and Postnatal Care By Georgia Payten What is the Fourth Trimester, and how does Chinese Medicine and acupuncture support the mother during the postpartum period? In Traditional Chinese Medicine and culture, the first month after giving birth is...
by Annalise | Feb 11, 2023 | Birth, Chinese Medicine, Emotions, Energy, Health, Winter
Happy Year of the Rabbit! Sunday 22nd January marked the beginning of the 2 week celebration of Chinese New Year. Let’s take a look at what we can expect. Chinese astrology is based on a 12 year cycle with a corresponding element (wind, fire, earth, water or metal)...
by Annalise | Nov 10, 2022 | Birth, Chinese Medicine, Diet, Diet Therapy, Emotions, Energy, Health, Herbs, Philosophy, Winter
Medicinal Mushrooms are edible mushrooms with known health benefits. They have been used in traditional medicines across the globe since before recorded history and are highly regarded tonic herbs in Chinese Medicine. Originally thought of by Daoist monks to promote...
by Annalise | Jun 24, 2022 | Birth, Chinese Medicine, Diet, Diet Therapy, Emotions, Energy, Health, Recipes, Winter
Here at Quiescence Chinese Medicine one of our favourite dishes to prepare for new mums is Lamb Shanks with Dang Gui (Angelica sinensis), ginger and dates. This traditional Chinese medicine recipe is deeply warming and restorative, helping to replenish Blood,...
How to transition off hormonal contraception and how TCM can help. Read Belinda's latest blog post for more information.
Are you currently going through perimenopause and are feeling like your metabolism is slowing down and you're gaining weight all of a sudden? This blog is for you. Read Remi's explaination on the changes happening in your body from a holistic perspective.
Do you struggle with period pain? In Aimee’s latest blog, she explores how Chinese Medicine can help reduce and relieve menstrual discomfort.
Looking to support your body as you're going through perimenopause? Check out Remi’s latest blog on which foods can help!