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book nowEmotions of Winter
After a mild autumn, winter hit with a bang. This winter has been full of frosty mornings and rainy days. Chinese medicine associates winter with the Water element, Kidney Qi, the colour blue and the emotion of fear.
Chinese Medicine and Colds/ Flus
Chinese Medicine treatments for winter ailments. Winter has well and truly descended on us here in Melbourne and some of you might have started feeling sniffly and run down.