by Annalise | May 21, 2013 | Autumn, Chinese Medicine, Diet, Health
Autumn: “Tis the season of dryness” As the leaves of our deciduous trees are on display in their magnificent yellows, oranges, purples and reds, it’s time to think about autumn, and the changes that autumn brings. Autumn is a season of dryness. It is...
by Annalise | Apr 16, 2013 | Chinese Medicine, Diet, Health
Chinese Medicine looks at the world on an energetic level. It sees how our body functions through how we interact with our surroundings, the food we eat and the seasons we live in. As Chinese Medicine practitioners we believe we can improve our energetic function and...
Feeling off balance and constantly stressed? Read Remi's latest post where they discuss the nervous system and what a regulated nervous system actually is.
How to transition off hormonal contraception and how TCM can help. Read Belinda's latest blog post for more information.
Are you currently going through perimenopause and are feeling like your metabolism is slowing down and you're gaining weight all of a sudden? This blog is for you. Read Remi's explaination on the changes happening in your body from a holistic perspective.
Do you struggle with period pain? In Aimee’s latest blog, she explores how Chinese Medicine can help reduce and relieve menstrual discomfort.