by Annalise | Feb 2, 2017 | Chinese Medicine, Chinese Zodiac, Emotions, Health, Philosophy
Happy Year of the Rooster to you all! January 28th marked the start of the two week celebrations for Chinese New Year. In China the belief is that as you enter a new year it is a new beginning. It is traditional to clean your house, pay off debts, purchase new...
by Annalise | Sep 18, 2015 | Chinese Medicine, Happiness, Health, Herbs, Spring
Spring is an amazing time in the garden, as Yang emerges from the extremes of Yin we see blossoms and growth everywhere. Liver energy is highest during Spring giving us the momentum to move forward into Summer and the opening of the heart energy. Enjoy spending...
by Annalise | Jun 4, 2015 | Chinese Medicine, Diet, Happiness, Health, Recipes
Do you struggle to fit breakfast in in the mornings? It seems to be a common theme with our busy lifestyles. In clinic we frequently brainstorm ways to help people get this all important meal in. Chinese Medicine recognises that the each of our internal organs...
by Annalise | Apr 3, 2015 | Chinese Medicine, Diet, Happiness, Health, Recipes
Hot cross buns are simply the best, I don’t know anyone who doesn’t like them. Lucky for me my husband loves baking bread. This is his hot cross bun recipe. The use of organic Khorasan flour gives an extra dimension of flavour and goodness. Khorasan wheat...
by Annalise | Feb 23, 2015 | Chinese Medicine, Happiness, Health
Here at Quiescence we believe you should practice what you preach! We shared this Into Mind post focussing on the fresh start effect to kick start the new year with the “30-Day Minimalism Challenge”. This February, Annalise decided to take on the challenge...
by Annalise | Dec 4, 2014 | Chinese Medicine, Health, Summer
From the sudden growth of Spring, Summer is born. Wood turns into Fire, the utmost of Yang. The rapid growth of Spring slows slightly to a more sustainable rate, the gardens are full of produce and life is ideally a little easier. It is a good time for emotional...
Discover safe, effective pain relief with Chinese medicine in Melbourne. Acupuncture, herbal medicine, remedial massage & more—natural alternatives to medication.
Are you curious about the role of Acupuncture during fertility treatment and IVF? In this latest blog post, you will learn how fertility Acupuncture can improve IVF success, reduce stress and support reproductive health.
As March is Endometriosis Awareness month, let’s delve into the symptoms and diagnosis of this condition and discuss ways your Chinese Medicine Practitioner can help manage your symptoms.
In Traditional Chinese Medicine and culture, the first month after giving birth is considered crucial to the immediate and future health of both the mother and her baby. This is a period of time where it is encouraged for the mother to rest, recuperate and be nourished.
In Traditional Chinese Medicine and culture, the first month after giving birth is considered crucial to the immediate and future health of both the mother and her baby. This is a period of time where it is encouraged for the mother to rest, recuperate and be nourished.