Recent Blogs
- Weight Gain in Perimenopause: A Holistic Explanation
Are you currently going through perimenopause and are feeling like your metabolism is slowing down and you're gaining weight all of a sudden? This blog is for you. Read Remi's explaination on the changes happening in your body from a holistic perspective. - Integrative Breast Cancer Support – How Nutrition and Acupuncture can help

- Say Goodbye to Period Pain – The Benefits of Chinese Medicine
Do you struggle with period pain? In Aimee’s latest blog, she explores how Chinese Medicine can help reduce and relieve menstrual discomfort. - The Top 5 Best Foods to Support Your Body During Perimenopause and Why
Looking to support your body as you're going through perimenopause? Check out Remi’s latest blog on which foods can help! - Functional Testing for Perimenopause – common does not mean normal
Looking to understand your hormones more deeply? Check out Remi’s latest blog on how function testing can help you understand and manage your hormonal balance.
Blog by Categories
- Aimee Mickelburough (1)
- Andrew Chambers (1)
- Annalise Drok (3)
- Anxiety (1)
- Autumn (2)
- Balance (5)
- Birth (6)
- Breast Cancer (1)
- Breastfeeding (5)
- Chinese Medicine (55)
- Chinese New Year (6)
- Chinese Zodiac (9)
- Courtney Fisher (2)
- COVID-19 (2)
- Diet (26)
- Diet Therapy (9)
- Digestion (5)
- Elissa Lee (1)
- Emotions (16)
- Energy (12)
- Exercise (8)
- Fertility (8)
- Functional Testing (3)
- Gan Cao (1)
- Georgia Payten (3)
- Green Living (3)
- Happiness (10)
- Health (32)
- Herbs (8)
- Keren Rochwerger (1)
- low milk supply (2)
- Menopause (3)
- Menstrual Cycle (9)
- Mental Health (5)
- Naturopathy (4)
- Ovulation (2)
- PCOS (2)
- Perimenopause (3)
- Philosophy (13)
- Practitioners (2)
- Pregnancy (2)
- Quiescence (12)
- Recipes (7)
- Remi Odisho (4)
- Seasons (7)
- Shan Yao (1)
- Skin Care (2)
- Sleep (2)
- Spring (2)
- Stress (7)
- Summer (5)
- Uncategorized (1)
- Winter (10)
- Yin Essence (1)
