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7 Ways to Preserve Your Fertility

7 Ways to Preserve Your Fertility

by Annalise | Nov 19, 2015 | Chinese Medicine, Exercise, Fertility

If you are in your mid-20s to mid-30s, you are sure to have heard the phrase “don’t leave it too late” when people are talking fertility. And it’s true. The stats are frightening. As women our fertility peaks around 25 years old. In our mid-30s the chance of...
Laughter for Fertility

Laughter for Fertility

by Annalise | Sep 14, 2014 | Chinese Medicine, Fertility, Happiness, Health, Stress

We all know it is true what they say about laughter being good for the soul. Well, now it seems to be a good medicine, especially for those struggling with fertility. It may sound like of those ‘easier said than done’ statements, when you are faced with...

Recent Blogs

  • What is Endometriosis?4 March 2025
    As March is Endometriosis Awareness month, let’s delve into the symptoms and diagnosis of this condition and discuss ways your Chinese Medicine Practitioner can help manage your symptoms.
  • Chinese Medicine for Chronic Fatigue Syndrome (CFS)7 November 2024
    In Traditional Chinese Medicine and culture, the first month after giving birth is considered crucial to the immediate and future health of both the mother and her baby. This is a period of time where it is encouraged for the mother to rest, recuperate and be nourished.
  • Chinese Medicine and Postnatal Care7 February 2024
    In Traditional Chinese Medicine and culture, the first month after giving birth is considered crucial to the immediate and future health of both the mother and her baby. This is a period of time where it is encouraged for the mother to rest, recuperate and be nourished.
  • The Benefits of Qigong28 August 2023
    The Benefits of Qigong Recently we were lucky enough to meet Emma Adnams, the founder of Move for Life Qigong, and experience her wonderful Qigong classes here in Fitzroy. Qigong, pronounced “chee goong” is an ancient energy-centred movement practice, deeply rooted in the core principles of Chinese Medicine. It combines gentle movements with controlled breathing… Read more: The Benefits of Qigong
  • Anxitey and Chinese Medicne by Elissa Lee
    Anxiety and Chinese Medicine5 May 2023
    From time to time everyone has temporary feelings of anxiety or worry. See how Chinese Medicine approaches Anxiety.

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quiescence.chinese.medicine

S H I A T S U with Nicola A beautiful way to add S H I A T S U  with Nicola

A beautiful way to address pain and reset the nervous system when the body is feeling hypersensitive. 

Shiatsu is a Japanese massage therapy which follows the principles of acupuncture. Nicola likes to say ‘it’s like doing acupuncture with my fingers’.

Firm pressure is applied to acupoints and meridians to release muscular tension, clear energy stagnation and create healthy physical and emotional flow. 

Shiatsu massage is performed on a FULLY CLOTHED client - no oil - and is an excellent treatment option for needle sensitive people and kids. 

To book a treatment with Nicola please call the clinic or book online. links in bio ♥️
Needing some help with that end of year glow? Cos Needing some help with that end of year glow? 
Cosmetic acupuncture is a natural, gentle approach to enhance skin health and restore a healthy complexion. It works by 
✅ stimulating circulation
✅ boosting collagen production
✅ improving elasticity
all without chemicals or invasive procedures

There is a lot jammed into the hour treatment to make you and your skin feel amazing 

You receive ➡️
🌟 a full acupuncture treatment to bring the body to optimum health and vitality
🌟 facial acupuncture to specifically target any skin concerns 
🌟a deep cleanse 
🌟 herbal poultice or mask specific to your skin concerns
🌟 facial guasha and jade rolling
🌟serum and moisturiser using our botanically charged skin care products made right here at Quiescence 
🌟 optional L.E.D 

You can’t walk out without GLOWING! 

feel free to reach out for more info or book yourself in via our online booking system (links in bio) ♥️ 

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#cosmeticacupuncture #facial #glowingskin #ecobeauty #naturalbeauty #cleanskincare #healthyskin #facialrejuvenation #facialguasha #naturalsolutions #ledlighttherapy #antiaging #glowingskin #ledlighttherapymelbourne #Melbourne #northfitzroy #chinesemedicine #chinesemedicinemelbourne #acupuncture #acupuncturemelbourne #cosmeticacupuncture #facialacupuncture #melbs #fitzroynorthvillage #smallbusinessmelbourne
Loving this N E W packaging! 💫 We’ve update Loving this N E W  packaging! 💫 
We’ve updated our favourite balms - Sandalwood and Dragons Balm, Skin Salve, Eucalyptus Chest Rub and Healing Lip Balm to be packaged in these beautiful eco friendly tubs 🤩

Made from wax lined cardboard these colourful tubs are 100% home compostable and recyclable keeping in line with the rest of our range. 

Massive thanks to @beckikenworthy for the design ♥️

Available on line and in the clinic. Wholesale for practitioners 🤗
Every little thing helps 👉 🌟 Know your limi Every little thing helps 👉

🌟 Know your limits
🌟Prioritise rest 
🌟Move gently
🌟Keep your blood sugars stable
🌟Manage your stress
🌟Practice conscious sleep hygiene 
🌟Get regular acupuncture 
🌟Take your herbs 

For more information have a read of Peter’s latest blog or book in for a treatment, links in bio ♥️
ENERGISING TEA our favourite for fatigue 💛 100% ENERGISING TEA our favourite for fatigue 💛
100% organic and full of nourishing herbs including organic turmeric, ginger and lemon verbena, yum! 

🌟 invigorates both Qi and Blood circulation to help with pain (inflammation) 
🌟supports digestion function to help you absorb nutrients 
🌟strengthens immune response to keep you fighting fit

Available on line and in the clinic, wholesale for practitioners of course 💛

#chinesemedicinemelbourne #chinesemedicine #acupuncture #acupuncturemelbourne #northfitzroy #smallbusinessmelbourne #cosmeticacupuncture #tea #tealover  #teatime  #tealife #organiclife #organicproduce #tumeric #healthylifestyle #healtyfood #fatigue #chronicfatigue #digestivehealth #sibodiet
Need some of this?👆 D.M or book online if you c Need some of this?👆 D.M or book online if you could do with some support, appointments available this weekend 🤗

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#chinesemedicinemelbourne #chinesemedicine #acupuncture #northfitzroy #acupuncturemelbourne #facialacupuncture #cosmeticacupuncture #periodproblems #chronicfatiguesyndrome #chronicfatigue #chronicpain #cfs
WHY do we use harmonising formulas to support chro WHY do we use harmonising formulas to support chronic fatigue? Because complicate conditions require a nuanced approach. 
❌ Only ‘clearing excess’ / anti inflammatory herbs will deplete the system.
❌ Only ‘tonifing’ / nourishing herbs will overwhelm the system. 
✔️A carefully balanced combination of the two based on what your body needs will give best results.

For more info read Peter’s latest blog on how Chinese Medicine sees chronic fatigue and our top tips for managing it, or pop in for an appointment 🤗 
Links in bio ♥️

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#chinesemedicinemelbourne #acupuncturemelbourne #chinesemedicine #acupuncture #northfitzroy #smallbusinessmelbourne #chronicfatigue #cfs #chronicfatiguewarrior #chronicfatiguesyndrome #chronicillness #chineseherbs #naturalhealthtips #naturalhealthcare #imsotired #fatigue
Clinically we find the most effective way to suppo Clinically we find the most effective way to support CFS (chronic fatigue syndrome) is to rectify the Shao Yang pivot first. Swipe to see why 👉

For more information check out Peter Slippers latest blog or come in for a treatment - links in bio 🤗

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#acupuncturemelbourne #acupuncture #massage #massagemelbourne #chronicfatigue #chronicfatiguesyndrome #chinesemedicine #chinesemedicinemelbourne #chronicfatigueawareness #chronicfatiguewarrior #shaoyang #cfs #cfsrecovery
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Monday to Friday 9am – 7pm
Saturday 8am – 4pm

Phone

03 9486 4756

Email

info@chinesemedicinemelbourne.com.au

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177 St Georges Rd, Fitzroy North VIC 3068

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