by Reception Team | Feb 11, 2026 | Functional Testing, Health, Menopause, Menstrual Cycle, Mental Health, Naturopathy, Perimenopause, Remi Odisho
The Top 5 Best Foods to Support Your Body During Perimenopause and Why By Remi Odisho Perimenopause is a hormonal transition that can begin years before menopause itself — often quietly, and frequently without clear guidance. Many women notice changes in mood,...
by Reception Team | Jan 8, 2026 | Functional Testing, Health, Menopause, Menstrual Cycle, Mental Health, Naturopathy, Perimenopause, Remi Odisho
Functional Testing for Perimenopause and Menopause: A Root-Cause Approach to Hormonal Health By Remi Odisho Perimenopause and menopause are often framed as inevitable hormonal milestones that women simply have to “push through.” Many women are told their...
Feeling off balance and constantly stressed? Read Remi's latest post where they discuss the nervous system and what a regulated nervous system actually is.
How to transition off hormonal contraception and how TCM can help. Read Belinda's latest blog post for more information.
Are you currently going through perimenopause and are feeling like your metabolism is slowing down and you're gaining weight all of a sudden? This blog is for you. Read Remi's explaination on the changes happening in your body from a holistic perspective.
Do you struggle with period pain? In Aimee’s latest blog, she explores how Chinese Medicine can help reduce and relieve menstrual discomfort.