by Reception Team | Aug 5, 2025 | Andrew Chambers, Chinese Medicine, Exercise, Health
Drug-Free Pain Management with Chinese Medicine By Andrew Chambers, Chinese Medicine Practitioner Are you living with chronic or acute pain? Whether it’s caused by injury, illness, or long-term conditions like arthritis, fibromyalgia or musculoskeletal issues, pain...
by Annalise | Feb 21, 2022 | Chinese New Year, Chinese Zodiac, Quiescence, Seasons, Summer
Happy Year of the Tiger! Thursday 1st February marked the beginning of the 2 week celebration of Chinese New Year. Let’s take a look at what we can expect. Chinese astrology is based on a 12 year cycle with a corresponding element (wind, fire, earth, water or...
by Annalise | Jan 28, 2022 | Annalise Drok, Balance, Chinese Medicine, Diet, Diet Therapy, Digestion, Emotions, Health, Herbs, Seasons
How Chinese Medicine Can Support Your Digestive Health Chinese Medicine believes digestion plays an integral role in every aspect of our well being. When our digestive function is not optimal it can result in all manner of health complaints. Let’s take a look at...
by Annalise | Jul 17, 2019 | Balance, Chinese Medicine, Diet, Emotions, Energy, Stress, Yin Essence
Our modern lifestyle is fast-paced and jam-packed! We juggle work, family, community – it’s all too easy to be overwhelmed. So how do we achieve balance? Let’s take a look at how Chinese Medicine can help with burnout and adrenal fatigue. What...
by Annalise | May 5, 2018 | Chinese Medicine, Herbs, Seasons, Winter
Following up from our post about fermenting for gut health, we though we would share a couple of home remedies that use the power of fermenting for colds and flus. Make these syrups and tonics now to keep those winter germs at bay! First up, honey ferment. These are...