Tag Archives: diet

Fermenting for Colds and Flus

Following up from our post about fermenting for gut health, we though we would share a couple of home remedies that use the power of fermenting for colds and flus. Make these syrups and tonics now to keep those winter germs at bay!

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Diet Therapy

Chinese Medicine looks at the world on an energetic level. It sees how our body functions through how we interact with our surroundings, the food we eat and the seasons we live in.

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