by Annalise | Aug 11, 2021 | Chinese Medicine, Diet, Health, Keren Rochwerger, Menstrual Cycle, Ovulation, PCOS
Written by Keren Rochwerger Treating PCOS with Acupuncture and Chinese Medicine A recent trip to the Doctor confirms a diagnosis of Polycystic Ovarian Syndrome (PCOS). Feelings of confusion and despair arise. You search online trying to understand what this diagnosis...
by Annalise | Mar 29, 2018 | Chinese Medicine, Diet, Diet Therapy, Health, Menstrual Cycle, Ovulation, Quiescence
All about endometriosis and some things you can do to help. March is Endometriosis Awareness Month, a time dedicated to shedding light on this often misunderstood condition. Here at Quiescence, we are committed to helping individuals with endometriosis live their best...
by Annalise | Sep 10, 2013 | Diet, Health, Menstrual Cycle
Phase One – The Menstrual Flow By Annalise DrokGoing With The Flow The menstrual flow speaks volumes about the state of our reproductive health. It is a concept that is simple to grasp, in fact you would think it was almost an unnecessary statement, however it is...
by Annalise | Aug 14, 2013 | Annalise Drok, Health, Menstrual Cycle
The Yin and Yang of the Menstrual Cycle Annalise Drok It’s surprising how may of us women have very little idea of how the menstrual cycle works. Although after years on the pill and being told “if you have unprotected sex, you will get pregnant”...
In Traditional Chinese Medicine and culture, the first month after giving birth is considered crucial to the immediate and future health of both the mother and her baby. This is a period of time where it is encouraged for the mother to rest, recuperate and be nourished.
In Traditional Chinese Medicine and culture, the first month after giving birth is considered crucial to the immediate and future health of both the mother and her baby. This is a period of time where it is encouraged for the mother to rest, recuperate and be nourished.
The Benefits of Qigong Recently we were lucky enough to meet Emma Adnams, the founder of Move for Life Qigong, and experience her wonderful Qigong classes here in Fitzroy. Qigong, pronounced “chee goong” is an ancient energy-centred movement practice, deeply rooted in the core principles of Chinese Medicine. It combines gentle movements with controlled breathing… Read more: The Benefits of Qigong
From time to time everyone has temporary feelings of anxiety or worry. See how Chinese Medicine approaches Anxiety.