by Annalise | Feb 12, 2021 | Chinese Medicine, Chinese New Year, Chinese Zodiac
Happy Year of the Metal Ox! Chinese New Year falls on Friday, February 12th, this year. The new year is a chance to start fresh, connect with loved ones and share in the hope of good things to come. Chinese astrology is based on a 12 year cycle with a corresponding...
by Annalise | Jan 27, 2015 | Chinese Medicine, Chinese Zodiac, Energy, Philosophy
Thursday February 19th 2015 marks the beginning of the new year in Chinese astrology, the Year of the Wooden Sheep. You may also hear 2015 referred to as the year of the ram or goat as the Chinese translation “yáng” is the same for all these animals....
In Traditional Chinese Medicine and culture, the first month after giving birth is considered crucial to the immediate and future health of both the mother and her baby. This is a period of time where it is encouraged for the mother to rest, recuperate and be nourished.
The Benefits of Qigong Recently we were lucky enough to meet Emma Adnams, the founder of Move for Life Qigong, and experience her wonderful Qigong classes here in Fitzroy. Qigong, pronounced “chee goong” is an ancient energy-centred movement practice, deeply rooted in the core principles of Chinese Medicine. It combines gentle movements with controlled breathing… Read more: The Benefits of Qigong
From time to time everyone has temporary feelings of anxiety or worry. See how Chinese Medicine approaches Anxiety.
It's Autumn in Melbourne and that means stone fruits are in season.