by Annalise | Jul 10, 2017 | Balance, Green Living, Philosophy
The idea behind Plastic Free July is to limit the amount of single use plastic you consume. ABC’s wonderful War on Waste program has put a spotlight on what we throw out and the plastic free movement really seems to be gathering momentum. Today we’re...
by Annalise | Mar 15, 2017 | Chinese Medicine, Diet, Emotions, Energy, Summer
In Chinese Medicine theory there is a fifth season – Late Summer. Melbourne seems to be experiencing an endless summer at the moment. Late summer is a transitional time between Summer and Autumn; the mornings are cool, the days are not so ferociously hot and...
by Annalise | Aug 21, 2013 | Seasons, Winter
Spending six weeks practicing in a different environment, has given me a strong reminder of a great strength of Chinese Medicine; the notion that we are always at one with our environment. Our surroundings – the climate, the land, the air, the seasons, the other...