Tag Archives: health

Zero Waste Muesli Bars

Muesli bars are such a great snack to have handy for those low bloody sugar moments and for hangry children!  Recently we’ve been feeling guilty every time we open an packet and discard yet another wrapper. Not to mention all the hidden nasties in store bought muesli bars. This super easy recipe for Zero Waste […]

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Summer Solstice

From the sudden growth of Spring, Summer is born. Wood turns into Fire, the utmost of Yang. The rapid growth of Spring slows slightly to a more sustainable rate, the gardens are full of produce and life is ideally a little easier.

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Diet Therapy

Chinese Medicine looks at the world on an energetic level. It sees how our body functions through how we interact with our surroundings, the food we eat and the seasons we live in.

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