by Annalise | Jan 28, 2022 | Annalise Drok, Balance, Chinese Medicine, Diet, Diet Therapy, Digestion, Emotions, Health, Herbs, Seasons
How Chinese Medicine Can Support Your Digestive Health Chinese Medicine believes digestion plays an integral role in every aspect of our well being. When our digestive function is not optimal it can result in all manner of health complaints. Let’s take a look at...
by Annalise | Oct 21, 2021 | Chinese Medicine, Courtney Fisher, Health, PCOS, Quiescence, Skin Care
Hello there, my name is Courtney and I’d like to tell you about how I sought the help of Chinese Medicine to treat acne naturally and bring about a lasting resolution. My relationship with my skin has permeated much deeper than the superficial connective tissue that...
by Annalise | Aug 11, 2021 | Chinese Medicine, Diet, Health, Keren Rochwerger, Menstrual Cycle, Ovulation, PCOS
Written by Keren Rochwerger Treating PCOS with Acupuncture and Chinese Medicine A recent trip to the Doctor confirms a diagnosis of Polycystic Ovarian Syndrome (PCOS). Feelings of confusion and despair arise. You search online trying to understand what this diagnosis...
by Annalise | Feb 12, 2021 | Chinese Medicine, Chinese New Year, Chinese Zodiac
Happy Year of the Metal Ox! Chinese New Year falls on Friday, February 12th, this year. The new year is a chance to start fresh, connect with loved ones and share in the hope of good things to come. Chinese astrology is based on a 12 year cycle with a corresponding...
by Annalise | Mar 17, 2020 | Chinese Medicine, COVID-19, Energy, Exercise, Health, Quiescence, Seasons, Winter
Colds, Flus, COVID-19 and how to stay healthy this season is in the forefront of everyone minds right now. Fortunately Chinese medicine has a lot to offer for both building the body’s immunity and how to treat infectious diseases. In fact this is one of the...
In Traditional Chinese Medicine and culture, the first month after giving birth is considered crucial to the immediate and future health of both the mother and her baby. This is a period of time where it is encouraged for the mother to rest, recuperate and be nourished.
In Traditional Chinese Medicine and culture, the first month after giving birth is considered crucial to the immediate and future health of both the mother and her baby. This is a period of time where it is encouraged for the mother to rest, recuperate and be nourished.
The Benefits of Qigong Recently we were lucky enough to meet Emma Adnams, the founder of Move for Life Qigong, and experience her wonderful Qigong classes here in Fitzroy. Qigong, pronounced “chee goong” is an ancient energy-centred movement practice, deeply rooted in the core principles of Chinese Medicine. It combines gentle movements with controlled breathing… Read more: The Benefits of Qigong
From time to time everyone has temporary feelings of anxiety or worry. See how Chinese Medicine approaches Anxiety.