Emotions of Late Summer

Emotions of Late Summer

In Chinese Medicine theory there is a fifth season – Late Summer. Melbourne seems to be experiencing an endless summer at the moment. Late summer is a transitional time between Summer and Autumn; the mornings are cool, the days are not so ferociously hot and...
Emotions of Winter

Emotions of Winter

 After a mild autumn, winter hit with a bang. This winter has been full of frosty mornings and rainy days. Chinese medicine associates winter with the Water element, Kidney Qi, the colour blue and the emotion of fear. Kidney Qi is heightened during the winter months...