by Reception Team | Apr 17, 2026 | Balance, Birth, Diet, Digestion, Emotions, Happiness, Health, Menopause, Mental Health, Naturopathy, Perimenopause, Pregnancy, Quiescence, Remi Odisho, Sleep
Weight gain in Perimenopause: A Holistic Explanation By Remi Odisho Why Your Body Is Changing (and why it’s not just about calories) One of the best common issues I hear of clinically is that patients often feel like their body has changed seemingly overnight —...
by Reception Team | Nov 7, 2024 | Breastfeeding, COVID-19, Diet, Energy, Philosophy, Practitioners, Quiescence, Stress, Uncategorized
Deep dive into chronic fatigue syndrome from a Chinese medicine perspective with Peter Slipper, one of Melbourne’s best Chinese Medicine practitioners. What is Chronic Fatigue Syndrome? Chronic Fatigue Syndrome (CFS) is also known as Myalgic Encephalomyelitis...
by admin | Aug 28, 2023 | Chinese Medicine, Exercise, Quiescence
The Benefits of Qigong Recently we were lucky enough to meet Emma Adnams, the founder of Move for Life Qigong, and experience her wonderful Qigong classes here in Fitzroy. Qigong, pronounced “chee goong” is an ancient energy-centred movement practice, deeply...
by Annalise | Feb 21, 2022 | Chinese New Year, Chinese Zodiac, Quiescence, Seasons, Summer
Happy Year of the Tiger! Thursday 1st February marked the beginning of the 2 week celebration of Chinese New Year. Let’s take a look at what we can expect. Chinese astrology is based on a 12 year cycle with a corresponding element (wind, fire, earth, water or...
by Annalise | Oct 21, 2021 | Chinese Medicine, Courtney Fisher, Health, PCOS, Quiescence, Skin Care
Hello there, my name is Courtney and I’d like to tell you about how I sought the help of Chinese Medicine to treat acne naturally and bring about a lasting resolution. My relationship with my skin has permeated much deeper than the superficial connective tissue that...
by Annalise | Mar 17, 2020 | Chinese Medicine, COVID-19, Energy, Exercise, Health, Quiescence, Seasons, Winter
Colds, Flus, COVID-19 and how to stay healthy this season is in the forefront of everyone minds right now. Fortunately Chinese medicine has a lot to offer for both building the body’s immunity and how to treat infectious diseases. In fact this is one of the...
How to transition off hormonal contraception and how TCM can help. Read Belinda's latest blog post for more information.
Are you currently going through perimenopause and are feeling like your metabolism is slowing down and you're gaining weight all of a sudden? This blog is for you. Read Remi's explaination on the changes happening in your body from a holistic perspective.
Do you struggle with period pain? In Aimee’s latest blog, she explores how Chinese Medicine can help reduce and relieve menstrual discomfort.
Looking to support your body as you're going through perimenopause? Check out Remi’s latest blog on which foods can help!